The Bruce Lee Analogy
“Be like water.” – Bruce Lee
An HVLA adjustment should be like the one-inch punch:
* Controlled.
* High-velocity.
* Low-amplitude.
Mechanisms of action (theories):
* Gapping of joint surfaces.
* Reflex reset via muscle spindle response.
* Neurological pattern interruption — like pressing CTRL + ALT + DELETE.
A good thrust:
* Begins in the diaphragm.
* Channels energy through the torso.
* Releases at the contact point — instantly.
Yours in excellent chiropractic care
Aidan
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