Types of Thrusts: Recoil
The recoil thrust is ideal for:
* Elderly patients.
* Post-surgical cases.
* Fragile spines.
Key principles:
* Set up properly.
* Align elbows in plane.
* Time with exhalation.
* Use core contraction.
* Recoil away after the impulse.
Often used with:
* Drop pieces.
* Toggle boards.
This is not a light version of the real thing. When done properly, it is incredibly effective — and incredibly safe.
Yours in excellent chiropractic care
Aidan
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